tag:blogger.com,1999:blog-5184554986953690917.post8430540487211789225..comments2014-10-03T08:40:44.350-05:00Comments on Life at the Herndons: Because I don't have enough to do.Emily and Patrickhttp://www.blogger.com/profile/07936126827055373695noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5184554986953690917.post-5601671463902159852010-06-15T06:52:24.427-05:002010-06-15T06:52:24.427-05:00Hey Shelley!
I agree there is a HUGE difference b...Hey Shelley!<br /><br />I agree there is a HUGE difference between the treadmill and outside! When I started the couch to 5k I started on the treadmill and got up to running 2 miles on the treadmill then moved outside. I was really intimidated to run outside at first, so I made a deal with myself that if I couldn't run that far, that's ok. I also don't run superfast and I just had to let myself be ok with that. My goal was to run (aka jog) the entire time and not to worry about speed. Now, I would much rather run outside than on the treadmill because I get bored on the treadmill! I do use one of the little GPS wristwatch thingies when I run outside so I know how far I've gone. Hope this helps!! Let me know if you start again!<br /><br />EmilyEmily and Patrickhttps://www.blogger.com/profile/07936126827055373695noreply@blogger.comtag:blogger.com,1999:blog-5184554986953690917.post-67956152869339697082010-06-15T00:14:55.026-05:002010-06-15T00:14:55.026-05:00I tried couch to 5K but then we got hit with the w...I tried couch to 5K but then we got hit with the winter whollop and I got hit with knee problems and had to stop. I'm trying to get started again this summer. For you, how does doing it on the treadmill compare to actually running outside? There's a HUGE difference for me. I feel like I can run a lot longer inside than outside. Do you do your training outside as well? I need all the tips I can get!<br /><br />Let me know how the bridge to 10K works for you! I'm super impressed!Shelleyhttps://www.blogger.com/profile/06756272068991685652noreply@blogger.com